Asparagus + Braised Butter Beans
A quick and creamy spring vegetable dish.
publié le 2025/04/20
importé par
lizakova
portions
2
temps total
20 mins.préparation
10 mins.cuisson
10 mins.portions
2
temps total
20 mins.préparation
10 mins.cuisson
10 mins.ingrédients
étapes
1.Finely dice the onion, parsley stalks, red chilli + garlic.
2.Warm a glug of olive oil in a saucepan on a medium heat. Add the onions with a pinch of salt, then allow to soften for 2-3 minutes.
3.Add the parsley stalks, chilli + garlic, frying until fragrant.
4.Add the butter beans (with their liquid if jarred), then nutritional yeast + simmer on a medium-low heat for 5-10 minutes, adding a splash of water to loosen.
5.Trim the stalks of the asparagus, then boil in salted water until al dente (3-4 minutes).
6.Dissolve the miso paste in 1 tbsp of boiling water, then add to the beans with a squeeze of lemon + a handful of chopped parsley.
7.Season the asparagus with salt, pepper, olive oil + lemon juice.
8.Warm up your flatbreads, then spoon the beans onto a plate. Top with the asparagus, grated lemon zest + parmesan - then enjoy!
cette recette a été générée ou assistée par une IA. Elle n'est pas garantie d'être exacte. Veuillez vérifier la recette avant de cuisiner et assurez-vous d'opérer en toute sécurité.