Harissa Butter Beans with Crispy Garlic Oyster Mushrooms

Harissa Butter Beans with Crispy Garlic Oyster Mushrooms

A nourishing and versatile dish, perfect for cold evenings.

publié le 2024/10/28

importé par

Sorbey

Sorbey

portions

3

temps total

35 mins.

préparation

15 mins.

cuisson

20 mins.

ingrédients

Shallot
1 pièce
Red chilli
1 pièce
Ail
3 pièces
Harissa paste
1 cuillère à café
Butter beans
700 grammes
Nutritional yeast
2 cuillères à soupe
Miso paste
1 cuillère à café
Lemon
1 pièce
Oyster mushrooms
250 grammes
Fresh parsley
30 grammes
Coconut cream
2 cuillères à soupe
Huile d'olive
2 cuillères à soupe
Salt
1 cuillère à café
Pepper
1 cuillère à café

étapes

1.Warm a good glug of olive oil in a pan on a medium high heat. Finely dice the shallot, red chilli + mince the garlic.
2.Sauté the shallots with a pinch of salt until softened (2-3 minutes).
3.Add the chilli + garlic, frying until fragrant.
4.Add the butter beans (with their liquid). Stir well + allow to simmer for 5 mins.
5.Add the harissa paste, stirring well + cook for 2-3 mins.
6.Add the nutritional yeast if using, zest of a lemon + a squeeze of juice. Finish with a handful of chopped parsley + miso paste if you like.
7.Warm another glug of oil in a frying pan until at medium high heat. Add the mushrooms + sear, pressing down to get them crispy. Lower the heat, add 1 minced garlic clove + a handful of chopped parsley - stir to combine.
8.Spoon the beans into bowls. Top with a handful of crispy oyster mushrooms + drizzle with a swirl of cream if you like. Finish with more parsley then enjoy with toast + a salad.