Popcorn Tofu

Popcorn Tofu

A healthy and delicious snack

publié le 2024/09/12

importé par

Sorbey

Sorbey

portions

4

temps total

40 mins.

préparation

15 mins.

cuisson

25 mins.

ingrédients

Firm tofu
250 grammes
Soy milk
120 millilitres
Apple cider vinegar
15 cuillères à soupe
Lemon
1 pièce
Plain flour
60 grammes
Corn flour
30 grammes
Huile d'olive
1 recipe.spray

étapes

1.In a small bowl mix together soy milk, apple cider vinegar and lemon.
2.In a larger bowl, mix together plain flour, corn flour and chicken seasoning.
3.In a separate large bowl, add the panko breadcrumbs.
4.Set the 3 bowls next to each other in order of use.
5.Tear apart the tofu into equal sized chunks. Fully coat each piece first in the flour, then in the wet mix, then in the breadcrumbs.
6.Spread out the tofu pieces in an air fryer and lightly spray them with olive oil.
7.Cook in at 180C for 25 mins, moving them around halfway through cooking.
8.Serve and enjoy with a dip or as you wish.