salt

Natural salt is unrefined and still contains all its natural minerals. Natural salts therefore have different taste and appearance depending on the quantity of minerals they contain. For example, fleur de sel or hand-harvested sea salt have a unique flavor that varies from region to region. Fleur de sel, salt marsh salt and unrefined rock salt fall into this category. Unrefined sea salt is richer in magnesium (in the form of magnesium chloride), trace elements and iron. However, unlike most industrial salts, natural sea salts are not enriched with iodine, and naturally contain very little of it. Regular consumption can therefore expose you to iodine-deficiency diseases such as goiter, stunted growth and various mental disorders.

type: Seasoning